Blissful Transformation Retreat - 1 Day

Welcome to the Blissful Transformation Retreat! Join us at the stunningly beautiful Gateway Canyons Resort & Spa in Gateway, CO., for a rejuvenating experience like no other. This retreat is designed to help you unwind, recharge, and embark on a journey of self-discovery.

Our all-day hypnosis program is designed to guide you through a series of deeply relaxing and empowering sessions, designed to help you release stress, overcome personal challenges, and achieve a state of blissful relaxation, renewed well-being, and cultivate inner peace and clarity. This retreat is led by Donna Alexander, CMS-CHt, from Sedona, AZ., a distinguised Clinical Hypnotherapist, Clinical Medical Support Hypnotherapist, and renowned Angel Chanel and Energy Healer. With over 500 hours of hypnotherapy training and a wealth of experience, Donna provides a unique and transformative experience, guiding participants towards improved emotional well-being, enhanced self-awareness, a renewed sense of purpose, positive change, while cultivating inner peace and clarity. Whether you're looking to reduce stress, improve sleep, or simply take a break from the chaos of everyday life, this retreat is perfect for you. No prior experience with hypnosis is necessary - just bring an open mind, a willingness to let go, comfortable clothes, and a journal. Connect with like-minded individuals and nourish your mind, body, and soul in this serene setting. Take this opportunity to pause, reflect, and embrace a transformational experience. We can't wait to see you there!

ITINERARY:

9:00 AM - 9:30 AM     Welcome and Introduction 

- Meet and greet with a light breakfast and herbal teas. 

- Introduction to the benefits of hypnosis. 

- Brief discussion on personal goals and intentions for the day.

9:30 AM - 10:30 AM     Mindful Morning Meditation

- Guided Meditation to center your mind and body. 

- Techniques to enhance mindfulness and presence.

10:30 AM - 12:00 PM     Empowerment Hypnosis Session

- A deep hypnosis session focused on empowering you to achieve your personal goals. 

- Techniques to build confidence and self-belief.

12:00 PM - 1:00 PM     Gourmet Lunch from the Paradox Grille

- Enjoy a gourmet “lunch and such” from the Paradox Grille included with your retreat experience. 

- Time to relax and socialize with our participants.

1:00 PM - 2:30 PM     Stress Relief and Anxiety Reduction Hypnosis

- A session aimed at reducing stress and alleviating anxiety. 

- Tools to manage stress in daily life.

2:30 PM - 3:00 PM     Herbal Tea Break

- Enjoy a selection of calming herbal teas. 

- Opportunity for a brief walk or relaxation in the resort’s beautiful surroundings.

3:00 PM - 4:30 PM     Blissful Relaxation Guided Hypnosis

- The highlight of the day: a deeply relaxing hypnosis session designed to induce a state of bliss. 

- Focus on physical relaxation, mental tranquillity, and emotional balance.

4:30 PM - 5:00 PM     Reflection and Integration

- Time to reflect on the experience of the day. 

- Group discussion and sharing insights. 

- Techniques for integrating the benefits of hypnosis into daily life.

5:00 PM - 5:30 PM     Closing Ceremony

- Final thoughts and affirmations. 

- Distribution of take-home materials to support continued well-being. 

- Farewell and thank you.

Additional Details:

• Cost: $375 per person (includes all sessions, meals, and materials).  Early Bird Special first 5 attendees.
• Booking Information: Limited spots available. Please book in advance to secure your place.
• Travel Arrangements: Guests are responsible for arranging and covering the cost of their own travel and accommodation arrangements. Gateway Canyon Resort and Spa is accessible from Grand Junction and Montrose airports, with shuttle service available.

This program provides a holistic approach to well-being, combining various hypnosis techniques and mindfulness, healthy eating, and community support, all set in the serene environment of Gateway Canyon Resort and Spa.